大家下午好，今天我演讲的题目是《学会感恩，收获快乐》感恩是人们感激他人对自己所施的恩惠，并设法报答的内在心理要求。它是一种生活态度，是一种优秀品质，是一种道德情操。有人说，一个人最大的不幸，不是得不到别人的“恩”，而是得到了，却漠然视之。一个不懂得感恩的人，只会把别人的给予当作理所当然，只会一味索取而不知回报，他的生活会因体验不到相互给予的快乐和为他人创造的快乐而枯燥乏味。

作为一名学生，我们生活在太多的阳光和甜蜜之中：父母给我们提供了丰裕的物质条件，老师为我们倾尽了他们的心血，学校为我们提供了优美的学习环境，伟大的祖国为我们构建了和谐安定的社会氛围，我们要感恩父母。感念父母对我们生命的赐予，感谢父母的无私付出和养育之恩，对父母长辈多一份体贴、多一份关怀、多一句问候，我们要感恩老师。感谢老师对我们的启迪和成长的帮助，感念老师的辛勤付出和教诲。虽然我们现在还没有太多的能力来回报这些爱我们的人，但这足以让我们从现在开始就要怀有一颗感恩的心。好好学习，天天向上，以优异的学习成绩回报他们，这是我们最好的回报方式。心存感恩，我们才会收获更多的人生幸福和生活快乐，才能摈弃没有意义的怨天尤人，才会朝气蓬勃，远离烦恼。只有充满博爱心、仁慈心、善良心、同情心、才能达到“人人爱我、我爱人人”的美好境界。

感恩是生活中的智慧，也是一种歌唱生活的方式，它来自对生活的爱和希望。作为一名学生，我们要学会把来自方方面面的关怀和爱，化作我们学习道路上的动力和信心，不要在平时去做一些毫无意义的物质上的攀比，不要去追赶一些不符合我们学生身份的所谓的时髦，不要总是抱怨自己的大脑不如别人的聪明，不要分散了我们本应该放在学习上的注意力。我们要专心致志，努力学习，学会从父母、老师的赞扬声中找到我们的信心和力量。学会在我们的学习中去寻找学习的快乐和兴趣。学会在学习中树立目标，在勇于比、学、赶、帮、超中找到我们的恒心和毅力。当我们在进行这些努力的同时，无形的也在培养了我们拥有一颗感恩的心。

感恩是一种情感，感恩是一种责任，感恩是一种生活态度，一个人，不管他的起点与终点相距多远，只要他能怀有一颗感恩的心并珍惜它，就一定能成为一个不断进步的人，一个能拥有亲情、友情的人，一个生活快乐、幸福的人！

最后，我想有三句话与同学们共勉：

常怀一颗感恩之心，它会让我们拥有良好的行为习惯。

常怀一份感恩之情，它会让我们在学习的道路上奋勇前进。

常怀一种感恩之念，它会让我们的生活洒满温暖的阳光。

谢谢大家！

关于励志的演讲稿篇2

尊敬的老师、同学们：

大家好!

同学们，什么叫吃苦?

当你抱怨自己已经很辛苦的时候，请看看在西部的那些穷孩子，他们饭吃不饱，衣穿不暖，冻着脚丫，啃着窝窝头的情形;请想一想几十年如一日起早贪黑的我们的老师们;请你对比一下那些透支着体力却依旧食不果腹的打工者!

在有空调的、有热水喝的教室里学习能算吃苦?在有空调、能洗热水澡的寝室里休息算是吃苦?在有爸妈当“太子伴读”，衣来伸手饭来张口的你能算吃苦?

风雨中这点痛算什么?你来随州二中干什么?你来这儿就是来刻苦学习的，就是来拼个好前程的，不是来荒废时日挥洒青春的。

去年考上清华的张甜柳寒假回母校来看望老师的时候说道，没有高中三年拼命的我，今天我怎么能够和来自北上广深的优秀学生坐在同一间教室，聆听中国最优秀的教授讲课;怎么能够有资格和他们一道徜徉在水木清华园指点江山，激扬文字，想来这三年的苦真没有白吃，这三年的努力没有白费。

同学们，若想成为非常之人必须学会吃非常之苦。要知道，青春最好的营养就是刻苦!

李嘉诚也这样说：“读书虽然不能给我们带来更多的财富，但它可以给我们带来更多机会。”

同学们，有机会，才会成功，才会有未来啊!

可能有的同学会问，我现在努力，还来得及吗?我的回答是：“我说来不及，你就不学了吗?”我们应该把重心从问“来不来得及”转到用功学习上来。有时候你想的越多，越什么事都干不成。认准目标就静下心来干，总会有结果。

所以接下来的时间，无论是高一、高二的，还是高三的同学们，不要问什么时间够不够，什么基础行不行。这些都是次要的，最主要的你要从现在开始吃苦，开始用功。

40岁的柳传志不问来不来得及，最终他缔造了联想集团;高考三次落榜的俞敏洪不问来不来得及，最终考上北大并打造了“教育航母”--新东方;经过两次创业失败的马云不问来不来得及，最终他书写了电商传奇，改变了世界。

关于励志的演讲稿篇3

高三的同学们，高中三年看似很漫长，其实真的很短暂。当年我们一起拼搏过的分班考试、小高考都已经成为我们人生履历上的一段过去。现在，不知不觉中，我们的高三生活也已经过去140天了。对大多数同学而言，过去的这140天，大概是同学们十二年寒窗苦读中最辛苦、最认真的时间吧。而今天呢，20xx年1月19日，正好离高考还有139天，高三的三次大型模拟考试也将在12天后、2个月后、3个半月后对我们展开全面的检测。

同学们，站在高三的正中点，高中的冲刺点，战斗的号角早已吹响，不管你们是满怀憧憬和期待，还是满心焦虑和无奈，高考总是踩着不变的步伐向我们走来。12年的万米长跑，我们已经跑过最后一个弯道，离终点只有十几步之遥;这是真正考验我们耐力、需要我们沉住气、全力以赴的时候。

再过139天，你们就要走上高考的战场，战况如何，就取决于你对这一百多天的把握!还记得阿迪达斯有一句朗朗上口的广告语叫做“无兄弟，不篮球”吗?我希望我们高三年级全体同学的心里，也能有一句发自肺腑、落实于行动的人生口号：“无拼搏，不高三”。

拼搏是在12天后的高三零模、139天后的高考中战胜对手的不二法宝。在未来的139天里，什么才是实实在在的“拼搏”呢?

拼搏，就是在未来的139天里，能够排除一切干扰和诱惑，集中精力和心智，心如止水，静心学习和钻研。

拼搏，就是在未来的139天里，能够聚精会神地听好每一堂课，在老师的指导下，夯实基础。

拼搏，就是在未来的139天里，能够一丝不苟的做好每一份试卷，在老师的讲评中，提升能力。

拼搏，就是在未来的139天里，能够认真的研究错题，杜绝失误，提高成绩。

拼搏，就是在未来的139天里，能够坚持锻炼，在增强体质的同时，调整心态，保持身心健康。

更有一点要提醒的是，通向成功征途的这种拼搏，是必须真真正正地“埋”下去的。所以埋首苦读的这段日子需要休沉下来，静心下来，只有保持“心静如水”的状态，才能投入最后的冲刺。所以高三的同学们，请你们狠狠心吧!女孩子们，暂且丢下那些漂亮的衣服和浪费时间的打扮;男孩子们;暂时抛开那些诱人的漫画书和电脑游戏吧。还有，把那一段遥不可及的“青苹果”之恋先放一放吧。夏天不摘秋天的果。摘下来，食之不甜，弃之可惜，所以还是等到收获的季节里再去品尝丰收的喜悦吧!总之，拼搏的过程里，请搁置与前进无关的所有事情，抬头仰望，轻轻对自己说：“高考，如果没有我，世界将少一个人欣赏这美丽的人生。”

今天，我代表高三年级也向高三的同学们发出以下倡议：

第一：让我们更加“高三”。高三不仅仅是一个名词，它更是一个形容词，一种精神，一种状态。如同奥林匹克精神：更快、更高、更强。更快是动作更快，处理生活琐事更快，做题更快，曾有人说，高三只有跑步的，没有走路的。更高是学习的激情更高，面对枯燥的复习我们能聚精会神，面对学习的挫折我们能勇于克服。更强是我们面对难题、面对困难能越战越勇，不断挑战自己的极限。所以，从现在开始的139天里，无论学习还是生活，同学们都要以更快、更高、更强的标准来要求自己，调整到最佳状态，提高行动的效率，让人由衷地感觉到——你很“高三”。

第二：让我们更加享受“高三”。拼搏的过程也需要享受。而我说的享受不仅仅是指享受舒适，其实竞争、压力、考试、拼搏、每天起早摸黑、完成一个又一个题目、为一个难题跟同学争执，等等等等。这一切都可以是享受。也只有你在拼搏的过程里学会转换心态，学会享受地度过每一天，享受地面对这一切，享受这份充实，高三才会更精彩。

139天，是激情燃烧的139天，顽强拼搏的139天，更是梦想成真的139天，奇迹迭出的139天。拼搏成就梦想，一切皆有可能，希望高三同学们以最饱满的热情、最昂扬的斗志、最刻苦的精神、最坚韧的毅力，全力以赴，奋勇拼搏，夺取12天后的高三零模考试的阶段性胜利，进而最终获得139天后的高考完美收官!

当然，高一高二的同学们也同样祝福大家，在期末考试、分班考试、小高考乃至将来的高考中拼出个美好未来!

我的发言完毕，谢谢大家!

关于励志的演讲稿篇4

when i was in my 20s， i saw my very first psychotherapy client。 i was a ph。d。 student in clinical psychology at berkeley。 she was a 26—year—old woman named alex。 now alex walked into her first session wearing jeans and a big slouchy top， and she dropped onto the couch in my office and kicked off her flats and told me she was there to talk about guy problems。 now when i heard this， i was so relieved。 my classmate got an arsonist for her first client。（laughter） and i got a twentysomething who wanted to talk about boys。 this i thought i could handle。

but i didn't handle it。 with the funny stories that alex would bring to session， it was easy for me just to nod my head while we kicked the can down the road。 "thirty's the new 20，" alex would say， and as far as i could tell， she was right。 work happened later， marriage happened later， kids happened later， even death happened later。 twentysomethings like alex and i had nothing but time。

but before long， my supervisor pushed me to push alex about her love life。 i pushed back。

i said， "sure， she's dating down， she's sleeping with a knucklehead， but it's not like she's going to marry the guy。"

and then my supervisor said， "not yet， but she might marry the next one。 besides， the best time to work on alex's marriage is before she has one。"

that's what psychologists call an "aha！" moment。 that was the moment i realized， 30 is not the new 20。 yes， people settle down later than they used to， but that didn't make alex's 20s a developmental downtime。 that made alex's 20s a developmental sweet spot， and we were sitting there blowing it。 that was when i realized that this sort of benign neglect was a real problem， and it had real consequences， not just for alex and her love life but for the careers and the families and the futures of twentysomethings everywhere。

there are 50 million twentysomethings in the united states right now。 we're talking about 15 percent of the population， or 100 percent if you consider that no one's getting through adulthood without going through their 20s first。

raise your hand if you're in your 20s。 i really want to see some twentysomethings here。 oh， yay！ y'all's awesome。 if you work with twentysomethings， you love a twentysomething， you're losing sleep over twentysomethings， i want to see — okay。 awesome， twentysomethings really matter。

so i specialize in twentysomethings because i believe that every single one of those 50 million twentysomethings deserves to know what psychologists， sociologists， neurologists and fertility specialists already know： that claiming your 20s is one of the simplest， yet most transformative， things you can do for work， for love， for your happiness， maybe even for the world。

this is not my opinion。 these are the facts。 we know that 80 percent of life's most defining moments take place by age 35。 that means that eight out of 10 of the decisions and experiences and "aha！" moments that make your life what it is will have happened by your mid—30s。 people who are over 40， don't panic。 this crowd is going to be fine， i think。 we know that the first 10 years of a career has an exponential impact on how much money you're going to earn。 we know that more than half of americans are married or are living with or dating their future partner by 30。 we know that the brain caps off its second and last growth spurt in your 20s as it rewires itself for adulthood， which means that whatever it is you want to change about yourself， now is the time to change it。 we know that personality changes more during your 20s than at any other time in life， and we know that female fertility peaks at age 28， and things get tricky after age 35。 so your 20s are the time to educate yourself about your body and your options。

so when we think about child development， we all know that the first five years are a critical period for language and attachment in the brain。 it's a time when your ordinary， day—to—day life has an inordinate impact on who you will become。 but what we hear less about is that there's such a thing as adult development， and our 20s are that critical period of adult development。

but this isn't what twentysomethings are hearing。 newspapers talk about the changing timetable of adulthood。 researchers call the 20s an extended adolescence。 journalists coin silly nicknames for twentysomethings like "twixters" and "kidults。" it's true。 as a culture， we have trivialized what is actually the defining decade of adulthood。

leonard bernstein said that to achieve great things， you need a plan and not quite enough time。 isn't that true？ so what do you think happens when you pat a twentysomething on the head and you say， "you have 10 extra years to start your life"？ nothing happens。 you have robbed that person of his urgency and ambition， and absolutely nothing happens。

and then every day， smart， interesting twentysomethings like you or like your sons and daughters come into my office and say things like this： "i know my boyfriend's no good for me， but this relationship doesn't count。 i'm just killing time。" or they say， "everybody says as long as i get started on a career by the time i'm 30， i'll be fine。"

but then it starts to sound like this： "my 20s are almost over， and i have nothing to show for myself。 i had a better résumé the day after i graduated from college。"

and then it starts to sound like this： "dating in my 20s was like musical chairs。 everybody was running around and having fun， but then sometime around 30 it was like the music turned off and everybody started sitting down。 i didn't want to be the only one left standing up， so sometimes i think i married my husband because he was the closest chair to me at 30。"

where are the twentysomethings here？ do not do that。

okay， now that sounds a little flip， but make no mistake， the stakes are very high。 when a lot has been pushed to your 30s， there is enormous thirtysomething pressure to jump—start a career， pick a city， partner up， and have two or three kids in a much shorter period of time。 many of these things are incompatible， and as research is just starting to show， simply harder and more stressful to do all at once in our 30s。

the post—millennial midlife crisis isn't buying a red sports car。 it's realizing you can't have that career you now want。 it's realizing you can't have that child you now want， or you can't give your child a sibling。 too many thirtysomethings and fortysomethings look at themselves， and at me， sitting across the room， and say about their 20s， "what was i doing？ what was i thinking？"

i want to change what twentysomethings are doing and thinking。

here's a story about how that can go。 it's a story about a woman named emma。 at 25， emma came to my office because she was， in her words， having an identity crisis。 she said she thought she might like to work in art or entertainment， but she hadn't decided yet， so she'd spent the last few years waiting tables instead。 because it was cheaper， she lived with a boyfriend who displayed his temper more than his ambition。 and as hard as her 20s were， her early life had been even harder。 she often cried in our sessions， but then would collect herself by saying， "you can't pick your family， but you can pick your friends。"

well one day， emma comes in and she hangs her head in her lap， and she sobbed for most of the hour。 she'd just bought a new address book， and she'd spent the morning filling in her many contacts， but then she'd been left staring at that empty blank that comes after the words "in case of emergency， please call 。。。。" she was nearly hysterical when she looked at me and said， "who's going to be there for me if i get in a car wreck？ who's going to take care of me if i have cancer？"

now in that moment， it took everything i had not to say， "i will。" but what emma needed wasn't some therapist who really， really cared。 emma needed a better life， and i knew this was her chance。 i had learned too much since i first worked with alex to just sit there while emma's defining decade went parading by。

so over the next weeks and months， i told emma three things that every twentysomething， male or female， deserves to hear。

first， i told emma to forget about having an identity crisis and get some identity capital。 by get identity capital， i mean do something that adds value to who you are。 do something that's an investment in who you might want to be next。 i didn't know the future of emma's career， and no one knows the future of work， but i do know this： identity capital begets identity capital。 so now is the time for that cross—country job， that internship， that startup you want to try。 i'm not discounting twentysomething exploration here， but i am discounting exploration that's not supposed to count， which， by the way， is not exploration。 that's procrastination。 i told emma to explore work and make it count。

second， i told emma that the urban tribe is overrated。 best friends are great for giving rides to the airport， but twentysomethings who huddle together with like—minded peers limit who they know， what they know， how they think， how they speak， and where they work。 that new piece of capital， that new person to date almost always comes from outside the inner circle。 new things come from what are called our weak ties， our friends of friends of friends。 so yes， half of twentysomethings are un— or under—employed。 but half aren't， and weak ties are how you get yourself into that group。 half of new jobs are never posted， so reaching out to your neighbor's boss is how you get that un—posted job。 it's not cheating。 it's the science of how information spreads。

last but not least， emma believed that you can't pick your family， but you can pick your friends。 now this was true for her growing up， but as a twentysomething， soon emma would pick her family when she partnered with someone and created a family of her own。 i told emma the time to start picking your family is now。 now you may be thinking that 30 is actually a better time to settle down than 20， or even 25， and i agree with you。 but grabbing whoever you're living with or sleeping with when everyone on facebook starts walking down the aisle is not progress。 the best time to work on your marriage is before you have one， and that means being as intentional with love as you are with work。 picking your family is about consciously choosing who and what you want rather than just making it work or killing time with whoever happens to be choosing you。

so what happened to emma？ well， we went through that address book， and she found an old roommate's cousin who worked at an art museum in another state。 that weak tie helped her get a job there。 that job offer gave her the reason to leave that live—in boyfriend。 now， five years later， she's a special events planner for museums。 she's married to a man she mindfully chose。 she loves her new career， she loves her new family， and she sent me a card that said， "now the emergency contact blanks don't seem big enough。"

now emma's story made that sound easy， but that's what i love about working with twentysomethings。 they are so easy to help。 twentysomethings are like airplanes just leaving lax， bound for somewhere west。 right after takeoff， a slight change in course is the difference between landing in alaska or fiji。 likewise， at 21 or 25 or even 29， one good conversation， one good break， one good ted talk， can have an enormous effect across years and even generations to come。

so here's an idea worth spreading to every twentysomething you know。 it's as simple as what i learned to say to alex。 it's what i now have the privilege of saying to twentysomethings like emma every single day： thirty is not the new 20， so claim your adulthood， get some identity capital， use your weak ties， pick your family。 don't be defined by what you didn't know or didn't do。 you're deciding your life right now。 thank you。

关于励志的演讲稿篇5

亲爱的老师，敬爱的同学们：

你们好！

祖国是我们的故土，季羡林老爷爷曾经说过：“我一生有两个母亲，一个是我的生母，另一个而是我的祖国母亲。”从这句话我们不难看出季羡林老爷爷的爱国之情。连一位90多岁的老人都有有着这么浓厚的爱国情谊，而我们作为当代的小学生就不应该爱自己的国家么？

从古至今的爱国人士有很多，也不缺少象我们一样的少年，我最敬佩的，就是那位妇孺皆知的少年英雄“王二小”他的故事想必大家都很熟悉，王二小的精神不由的我们赞叹，一个这么小的孩子就有这么高尚的爱国情怀，他不怕危险，毅然决然的把敌人引进了埋伏圈为了保护老乡，他不顾自己的生死，这不恰恰地体现出顾炎武说的那句话么：“国家兴亡，匹夫有责。” 人类最高的道德是什么？那就是爱国之心。一个人有没有健全的身体并不重要，只有他有一颗爱国之心他就令人尊敬。爱国情怀多少人说到做不到，而又有多少人没说却做到了，爱国并不是空口说白话，而是真正去做，虽然我们还小，但我们可以从现在开始把握今朝，长大以后做更多有利于祖国的事。下面给大家介绍一下王二小的事例1929年生于河北省涞源县上庄村。抗站时期，王二小的家乡是八路军抗日根据地，经常受到日本鬼子的“扫荡”，王二小是村里的儿童团团员，他常常一边在山坡上放牛，一边给八路军放哨。1942年，二小十三岁。10月25日）那一天，日本鬼子又来扫荡，走到山口时迷了路。敌人看见王二小在山坡上放牛，就叫他带路。王二小装着听话的样子走在前面，为了保卫转移躲藏的乡亲，把敌人带进了八路军的埋伏圈。突然，四面八方响起了枪声，敌人知道上了当，就气急败坏地把王二小摔死在石头上，正在这时候，八路军从山上冲下来，消灭了全部敌人。王二小的血染红了天！

粱启超曾说过：“少年强，则国强；少年富，则国富；少年屹立于世界，则国屹立于世界！”我们是祖国的骄子，是新时代的宠儿。风华正茂的一代啊，怎样用钢筋铁骨支撑起共和国的大厦，怎样迈开走向世界的步伐？同学们，祖国在我们心中，和谐家园在我们心中，我们就应该为之而付诸努力。努力学习吧，把我们的祖国建设的更加美好，让一个富强、民主、文明的中国，在二十一世纪这个崭新的年代里屹立于世界之林。

是呀，正如梁启超的《少年中国说》那样我们是祖国母亲的希望，我们决不能辜负“母亲”对我们的期望，所以我们应该把握现在，好好学习，将来回报祖国母亲。

我的演讲到此结束。

谢谢大家！

关于励志的演讲稿篇6

confidence,which is not only the faith in your abilities, but also the faith of pursuit of firm target in yourself, is the first secret of success. with it, you can go toward the shore of victory. when at a low ebb of the chinese revolution, mao believed that "a single spark can start a prairie fire". chenyi believed "repeated action can not take off" he was confident. in short, self-confidence refers to the navigation towards victory, as is the driving force of progress.

inferior tends to look at the advantages of others too much, overweight, and this is a lack of understanding of their strengths. someone who has so heavy psychological pressure makes himself passive. inferior psychological barrier limits the development of ability, making them lose the chance of success, ultimately nothing. humble and out of the shadow, there must be sunny days ahead! in both the "thousand goddess of mercy" dancing miracle of the spotlight, the actors are in the faith and destiny of the strong, overcoming the inferiority, their performance won the audience's warm applause, deeply loved by people.

overcoming self-abased and developing confidence is our inevitable choice.

conceit and inferiority are extreme psychological. swellheads smug after some achievements, even defiant, arrogance. these people even had made some achievements, but it was just a flash in the pan. xiang yu in the struggle played a great role，but temporary military advantage made him blind. the results had been defeated by liu bang, the former hero. at last xiang yu committed suicide by wujiang river .

we want to believe in ourselves, but not conceited. i do not give up. choose confidence, overcome being self-abased, and being away from the ego, which is the requirement of the new century, and is the pursuit of perfect personality. "talk about heroes, you can find someone today", mao was full of self-confidence, who will always inspire us to move forward.

关于励志的演讲稿篇7

我们都是从昨日过来的。昨日，书上还有一簇簇的花苞，而今日变成了一束束的花朵。成长中的我们也正如这灿烂的花朵，不经意间就开放了我们那多彩的青春。

青春里有热情的红色。当同学们在操场上跑出活力的火花时，这红色就绽放开来;当同学们在辩论会上唇枪舌剑的拼个你死我活时，这红色就涌现出来;当同学们在考场上写出知识的印记，这红色就喷发出来;当同学们在知识竞赛上，你争我抢、争先恐后的答题时，这红色就溢满了青春的画板。当然画板里，不能仅有红色……

青春里有期望的绿色。有人想成为一个红遍全球的歌手，有人想玩遍全宇宙，有人想当给人带来欢乐的漫画家，还有人想当杰出的服装设计师。我想成为一名出色的“游戏王”玩家。我明白，这些梦想有的不真实，有的遥不可及。但只要用青春的热请，努力奋斗，这些梦想，总有一天会实现。这期望之绿在画板上点缀着。

青春里免不了有灰色。有的内向的同学在人际交往上，有很大的困难，难免被人误会，被人嘲笑。而有的同学太活泼，也有可能给别人带来必须的麻烦。就拿我这个活泼的人来说吧。我经常惹事，给教师、同学们带来不少麻烦。当我和要好的异性同学学习或玩耍时，就会有人误会。可是，青春就是这样，期望与烦恼共存。在美妙的青春生活里，也逃不掉灰色。

因为经历青春，所以满腔热情;因为热情似火，所以拥有梦想;因为拥有梦想，所以烦恼也有甜蜜滋味。让我们用满腔的热情，绿色的期望，打败烦恼，拥有更多彩的青春。

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