someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but i think it`s also fine to eat some meat or fish .

people who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?i prefer to only eat healthy food,and i think i`m a vegetarian.

每个人都有他最喜欢的食物，我认为吃健康的食物是很重要的。

有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好处。

人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有好处，但我认为这也可以吃一些肉或鱼。

吃平衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我更喜欢只吃健康的食物，我认为我是一个素食者。

英语写健康饮食的作文篇2

what is healthy diet? to the most people, healthy diet means more green foods, no junk foods. the green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. the meals of healthy diet should be cooked with fewer salt and oil. and the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. these foods will cause one get weight and increase the risk of many diseases. we should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的'风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

英语写健康饮食的作文篇3

an increasing number of people are becoming aware of the significance of health maintainence . just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . if you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . often can be seen that there are senior folks jogging and playing taiji on the square or garden .

and many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . and as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . thus a man should definitely be sure of what to eat and what not , what to drink and what not . besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . anyway , health is the most precious gift that man can ever have .

英语写健康饮食的作文篇4

to ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.so i get some information from the internet.fist -variety in our diet.we need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .the complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.second,we should eat more frutes and vegetables to reduce the risk of cancer and heart disease. third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.

英语写健康饮食的作文篇5

nowadays,more and more people are in poor health.if we want to keep healthy we should go on a healthy diet.first,we should have a balanced diet.though we may not like eating vegetables,the vegetables have a lot of nutrition.they are very good for our health.second,we'd better eat regular meals.we need to eat breakfast,lunch,and dinner every day.because regular meals throughout the day can give us enough energy to carry out our daily activities.third,we should get away from fast food,for it may cause a lot of disease.

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英语写健康饮食的作文5篇